Chương 150: Winter Conditioning
It's Only a Game, Why Do You Have to be Mad? [Modern Xianxia] · Lebensohl · 204 chương · ~28 phút đọc · Tạo 05/07/2026
Winter 2030 The winter months had been brutal in the best possible way. Leo threw himself into Lord Ross's body refining regimen. Every morning began with four hours of cultivation and eight hours of lifebonding. Every evening ended with the body refining exercises she had prescribed, movements and stretches designed to help his nervous system integrate the changes from the Synaptic Acceleration Protocol. The spiritual medicine was the worst part.
Every week tubs of foul-smelling paste showed up at his door, and he hated them. The smell was somewhere between burning copper and rotting milk. The taste was worse. But the warning sheet listed hair loss as a consequence of skipping doses, so Leo choked down every serving on schedule. Twice he flew to Seattle for touch-up surgeries.
When Leo asked if Lord Ross had forgotten the anesthesia, she pulled up his account balance, showed him the ever increasing negative number, and asked if he thought he could afford it. He endured the surgeries in silence and spent the flights home mentally drafting emails to every sports marketing agency in New York.
This season the Giants had lost in the divisional round of the playoffs, eliminated by the Philadelphia Eagles in a game Leo watched from the stands with his hands clenched so tight his knuckles went white. He wasn't on the active roster yet. His rookie contract wouldn't start until the fall. But watching his future teammates lose still felt personal. The day after the loss, Leo showed up at the facility for winter strength and conditioning. The weight room was quieter than he expected.
Most of the flyers had scattered to vacation homes and offseason training facilities in warmer climates, nursing their wounds and their egos until mandatory activities resumed in the spring. The only players who showed up year round were the defenders. The team required rookies to report for winter conditioning, so the defenders had been expecting him. Trevon Hicks, the Soldier captain, looked up from his bench press when Leo walked through the door.
"Rook." He nodded once and gestured toward an open rack.
"Grab a spot. We start with compound lifts, then move to agility drills after lunch." The Flyer captain, Vince Deluca, checked in every few weeks. The first time, Leo didn't notice him until a hand clapped down on his shoulder mid-rep.
"Looking good, pal." Vince wore an unbuttoned polo and aviator sunglasses.
"Most rookies show up twice a week, fulfill the contract minimum, and spend the rest of the time posting stories on Instagram. You're in here every day sweating with the defenders. That tells me something." Leo racked his weights and wiped his forehead.
"Didn't have anything better to do."
"Sure you didn't, chief. Sure you didn't." The grin said he didn't believe that for a second.
"Keep it up. The guys are starting to notice, and let me tell you something, when the guys notice, the coaches notice, and when the coaches notice, good things happen. That's how this business works." The second time, Vince brought a protein shake that tasted like chalk and motor oil. He insisted it was a secret family recipe passed down from his grandmother in Calabria, which Leo doubted, because he was fairly certain Italian grandmothers didn't use whey isolate. He drank it anyway.
The third time, Vince sat down next to Leo in the recovery room and pulled up film from their playoff loss to the Eagles. Leo straightened. He had been waiting for this. He'd rewatched the game six times on his own, mapping every formation, every technique, every moment where their offense had stalled against Philadelphia's defense.
"Alright, alright, alright." Vince scrubbed to a play in the second quarter and jabbed his finger at the hologram.
"Watch the Eagles' right wing. Number fourteen. Tell me what you see." Leo remembered this play. Number fourteen drifted two feet to the outside.
"He's shading toward the boundary. Anticipating a sweep route from our left wing."
"Good eye. Now here's where it gets ugly. Watch." The play unfolded. The Giants' left wing launched into a sweep route. But the Eagles' right wing didn't commit to the coverage. Instead, he hung in space for half a second, then broke hard toward the center of the field. Vince had been running a delayed isolation technique. The Eagles' right wing arrived at the exact spot where he was about to be, forcing him to abort.
"I've rewatched this play a dozen times," Leo said.
"You hadn't committed to the iso yet. There was nothing in your qi flow, nothing in your positioning. I couldn't figure out how he knew." Vince rewound the play.
"Watch my left shoulder." Leo watched. Just before the play started Vince's left shoulder dipped a fraction of an inch. A micro-movement, barely visible even in slow motion.
"I've been running that iso off a left-shoulder load for six years," Vince said.
"Six years! And their right wing is Terrence Walsh. Twenty-one years in this league. He's seen me run it maybe two hundred times across regular season and playoffs. Two hundred times, pal." He let that number hang in the air.
"Walsh doesn't read the play. He reads me. My habits, my body, the way my qi settles into my meridians before I commit to a technique. He knows what I'm going to do before I know what I'm going to do, because he's been watching me do it longer than you've been alive." He tapped the hologram.
"That's what experience buys you in this league. You can't shortcut it. You can't read about it. You just have to live it." Leo stared at the frozen frame. Walsh was ninety-three years old. Foundation Establishment, same as Leo. His raw stats were middling by league standards. Nothing about him looked special on paper. But he had just shut down one of the best Centers in the NFL using nothing but decades of pattern recognition. Vince pulled up another play. Third quarter.
"Now watch their wing rotation, because this is where it gets really ugly for us." Leo watched. And for the next twenty minutes, Vince walked him through a web of reads, counter-reads, and positional adjustments so complex that Leo lost the thread three separate times. The individual concepts weren't hard. He understood them individually after Vince explained it to him. The problem was that there were five different flyers, adjusting every half-second, moving all at the same time.
Vince watched his face for a moment, then closed the hologram.
"Here's the thing, pal." Vince leaned back in his chair.
"You've got the talent. Everybody knows that. But talent only gets you through the door. What keeps you in the building is reps. Years and years and years of reps. Give it a few. You'll get there. Everyone does, if they put in the work." If you spot this story on Amazon, know that it has been stolen. Report the violation. A few years. Leo almost corrected his captain. He had been told things were impossible before. Every time someone said he wasn't ready, he had proven them wrong.
But something about the way Vince spoke made him pause. It reminded him, strangely, of Harry Rockefeller. The two flyers couldn't have been more different. Somehow Leo trusted Vince the way he trusted Harry. He wasn't sure when that had happened. But Leo knew he had some trump cards that would serve him well in the NFL. T he Struggle formation. Extraordinary reaction speed from the Synaptic Acceleration Protocol.
There was a lot about him that no one else knew about yet, and he was going to give everyone a big surprise. Vince was probably just being a good captain. Managing his expectations. Leo appreciated that. He went back to his training.
March 2030 By March, months of conditioning had transformed him. Leo walked into the Giant's traing facility feeling like a different person compared to the one who had first stumbled through these doors back in October. The disconnect from his body refining protocol was completely gone. His muscles answered exactly when he wanted them to. He was lean and fast and precise, and in the best physical shape of his life. Today was his meeting with Coach Harbach.
Yesterday, during the NFL Annual League Meeting, the league finalized the rules for the 2030 season. Leo checked the new rulebook twice, nothing in there prevented him from using his secret weapon, the Struggle Forbidden Formation. By the time the league created another 'Leo Chen Rule' and banned his trump card, he would have already won his first Super Bowl ring and Rookie of the Year. The internal assessments Vivian had compiled were clear about where he stood. Strength: bottom five percent of NFL flyers.
Speed: bottom ten percent. Endurance: solidly below average. Flexibility: acceptable. Coordination: above average. Reaction speed: off the charts. Lord Ross had called it the fastest she's ever seen. it was faster than some Nascent Souls she'd tested and he still have more room for improvement. Leo grinned. The pride he felt buried the other, disappointing numbers. He was going to dominate the NFL.
Leo found Coach Harbach in his office, reviewing holographic film.
"Chen. Right on time." Harbach gestured to the chair across from his desk.
"Vivian said you had something you wanted to show me." Leo sat down.
"I learned something in the offseason. A formation technique. I wanted to run it by you before spring training starts." The coach wore the polite expression of a man who had heard a thousand rookies pitch a thousand ideas.
"Last kid showed me a martial art that allowed him to do a spinning reverse slash at twice normal speed. Vince figured out the counter in two minutes of live combat." He folded his hands on the desk.
"But I'm always listening."
"It's called the Struggle Formation." Leo paused for a moment, organizing his thoughts.
"If I can draw a forbidden formation on a flyer's sword, I can force it to ascend. Permanently. The sword breaks free from its bond and flies away, and the flyer is out of the game." Harbach's eyebrows rose slightly.
"You can debond someone's lifebound weapon?"
"Mid-play. Mid-combat. One formation and their sword is gone forever." The coach leaned back in his chair and studied Leo for a long moment.
"Show me." He reached into a drawer and produced an old practice sword, a battered T2 blade with faded inscriptions.
"This one's scheduled for recycling anyway. If you can do what you're describing, try it on this." Leo took the sword and placed it on the desk between them. He extended his divine sense into the blade's formation architecture, reading the existing inscriptions, mapping the spiritual pathways. Then he produced his array brush and began to work. He finished the inscription in under a minute.
"Pick it up," Leo said. Harbach wrapped his hand around the hilt. The sword jerked. His fingers tightened on instinct. The blade pulled upward against his fist, straining toward the ceiling.
"It's trying to leave," Harbach said. His voice was calm, but his forearm tensed, the veins standing out against his skin.
"It wants to ascend," Leo said.
"It thinks it's outgrown this world. In about ten seconds, it's going to get a lot stronger." Harbach held on for five more seconds. The sword struggled in his grip. Then the force doubled. The hilt slid an inch through his fingers. Then another. He stood, planted his feet, wrapped both hands around the hilt, and braced. A Gold Core Superior with four decades of professional experience, fighting a battered Foundation Establishment practice sword with everything he had. The sword didn't care.
It dragged him forward a step. Then another. His shoes squealed against the floor. The blade wrenched sideways, and he slammed into his desk, skidding it six inches. His knuckles were white, his jaw clenched, but the sword was still winning. Then it tore free. It punched through the ceiling tile, showering them both in dust, and kept going. Somewhere above them, Leo heard a distant crash as the blade punched through the roof and into the open sky. Harbach stared at the hole in his ceiling.
He looked down at his empty hands. He had just lost a tug-of-war with a sword scheduled for recycling.
"Well," Harbach said finally.
"That's something." He brushed the ceiling dust off his shoulders. Then his eyes locked onto Leo, and something shifted behind them.
"How close do you need to be to inscribe it?"
"Contact range. I need the brush on the blade."
"Can you do it at game speed? Full defensive pressure, someone trying to kill you?"
"I've practiced under combat conditions. Sub-sixty seconds."
"Does it work on higher-tier swords? T4? NFL caliber?"
"NFL lifebond swords are technically T3 material, so it should be able to work." Leo smiled.
"And the formations works on any spiritual treasure. You name it, and I can send it to the heavens, even if its lifebonded." Harbach was quiet for a moment.
"And what happens to the lifebond?"
"Broken," Leo said.
"The sword ascends and the bond snaps. Permanently."
"You're telling me," Harbach said slowly, "that you can walk up to the best flyer on the opposing team, touch his sword, and end his season."
"Yes." The coach stood and started pacing.
"If you can get it under thirty seconds," he said, half to himself, "we run a zone shell, four flyers buying time for you to pick someone off. We go five-on-four for the rest of the game. No... we don't even need the kill. The threat changes their whole formation. They have to protect their swords from you, which means they can't press our center, which opens up..." He stopped mid-sentence. His eyes went distant, and Leo almost see him dream through the implications.
Every opposing flyer would know that one formation from Leo Chen could cost them their very expensive sword.
"Holy shit." The office was quiet except for the faint whistle of wind through the hole in the ceiling. Leo let the silence sit. He watched Harbach pace, watched the Gold Core Superior come to terms with the fact that he just lost a battle to a T2 recycling-bin sword. He knew he had something special. Every team in the league would have to redesign their formations around the threat of one rookie with an array brush. The entire meta was about to shift, and it would be because of him. He held the coach's gaze.
"We're going to win the Super Bowl this year." Harbach laughed.
"That's the right attitude," he said. He settled back into his chair and brushed a flake of ceiling tile from his sleeve.
"But no. Not this year." He held up a hand before Leo could respond.
"That's the best technique I've seen since the NFL made the switch to T4 standard. And I promise you, it's not enough."
"Imagine Brady in his prime with this technique. That's a dynasty adding another ring to the collection. Brady had the positioning, the reads, the decades of feel for the game. His teammates ran formations for him on faith because they'd earned that trust over years. A technique like this in his hands would have been devastating." The coach leaned forward.
"Now imagine handing it to a kid fresh off the practice squad. The other team focuses on him every quarter. They gang up, they neutralize, they make sure the brush never touches a blade. The technique becomes worthless, because the player carrying it can't survive long enough to use it. The formation isn't the advantage, Leo. The flyer is." He let that sit for a moment. Leo said nothing. He wanted to argue. He felt like Harbach was underestimating him. But his coach wasn't writing him off.
He had called it the best technique he'd seen in decades. And when he'd compared Leo to a kid fresh off the practice squad, Leo knew he wasn't wrong. He hated the Brady analogy. He hated it because he knew his coach was right. He put his hand on Leo's shoulder.
"Give me two years. Maybe three. And we'll turn you into a flyer who can turn this technique into a ring." Two years sounded reasonable until Leo remembered that it meant two more years of surgery without anesthesia.

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